Most common and best-known kind of massage. During the treatment, therapists use basic strokes such as effleurage, frictions, petrissage, and tapotement to work on particular parts or whole body to release the tension and reduce muscle pain. Excellent choice for the first massage experience. The perfect massage is to relax the entire body, Swedish Massage can also help improve blood circulation, increase the level of oxygen in the blood, help the body removes toxins, improve flexibility, ease tension and helps with pain management.